The Frequency Lab
Low vs. High Tone Experiment
5 DaysGentle
Compare lower and higher tones at safe listening volumes and observe differences in physical and emotional response.
Primary benefit: Notice how pitch alone affects you.
Measurable
- • Tone frequency
- • Listening duration
Self-Reported
- • Body zone where you feel it
- • Emotional tone
Exploratory
- • Do preferences vary with time of day?
Tracker · Coming Next
Ready when you are.
The full multi-day experiment tracker — day progress, before/after check-ins (mood, energy, tension, focus, relaxation sliders), notes, optional heart rate, and a Mindful Mirror reflection at the end — is arriving in the very next update. Nothing here will change; this page is your stable home for the experiment framing. Bookmark it if you want to be first in.
Private reflection
Optional — journal what you noticed.
This stays on your device. It is not sent to Living Balance or anyone else. You can come back to this page and pick up where you left off.
Explore next
Take this deeper
Optional. Curated, not tracked.